Lunes, Pebrero 24, 2014

Easy To Cook Healthy Paleo Breakfast Recipe



There are many paleo breakfast recipes for you to try. However, you should first know about the basics in Paleo foods. More commonly, nearly all the paleo foods are certain foods that  were being gathered and hunted of the people from before.

Fish, meat, eggs, tree nuts, vegetables, fruits, roots, and berries are staples. These offer people with a wide variety of foods to choose from. So, to follow this lifestyle diet should not be difficult, all you need is your creativity in cooking. With this diet, you just have to avoid certain foods and ingredients. These include legumes, processed oils, potatoes, grains, sugar, salt, and dairy.

As for the drinks, aside from drinking water, you can also indulge in natural coconut water or green tea for variety. You probably want to have sweet drinks once in a while.  Well, you can always make much sweeter drinks with raw honey and/or coconut palm sugars.

Simple To Follow Paleo Breakfast Ideas

You might want to have some ideal listed to make your breakfast cooking much easier. Why not list down some great paleo breakfast recipes and pin it down to your refrigerator door?

You probably love eating cereals. Fortunately, you can make you own breakfast just like what you’re used to eating. It’s time for mixing. In a bowl, you can mix in your nuts and berries. This can serve to be the fastest breakfast recipes for you.

A tomato and egg stir fry. Use two eggs, one tomato, and green onions sliced thinly. You should cook this ingredients using cooking fat. This breakfast recipe can definitely make you full till lunch time. This one great paleo breakfast recipe is the best. It can make you lasts till noon time.

Eggs with salsa and avocado is a flavorful meal that will easily wake someone up. This is a very simple breakfast recipe. With only ten minutes, you can prepare and cook this breakfast easily. Beat two eggs, cook them in your non stick pan on medium heat, and then add sliced avocado and a little bit of salsa as the finishing touch.

Smoothies are also allowed in a paleo diet. You can make a flavorful one using your preferred fruits or berries. To make a paleo smoothie is never complicated. Just pour in the coconut milk into the blender and add the fruits or the berries. Adding nut butter can give it smooth aftertaste mimicking dairy. There is an ingredient that can make your smoothie flavorful. Just add  drops of the vanilla extract and there  you have it! The smoothie may taste with too much flavor because of the coconut milk. Add some ice to improve the taste

An almond banana pancake is not only tasty but easy to cook as well. You need to mash and mixed the ingredients in a bowl. Make sure to mash and mix the bananas, eggs, and almong butter. Cook them on a non stick pan using coconut oil under medium heat. Blueberries or even walnuts can be added into the pancake. You can add them up before you cook the other side of the pancake.

These are just some paleo recipes for breakfast that you can also try like paleo meatloaf , there is more! .

Walang komento:

Mag-post ng isang Komento